Lifestyle Choices and Dementia Risk

In Germany, approximately 1.8 million individuals are affected by Alzheimer's or dementia, conditions currently without a cure. The Lancet Commission highlights that adopting a healthy lifestyle and managing cholesterol levels can significantly reduce the risk of developing dementia.

Regular hearing and vision tests, along with recognizing early symptoms, can help prevent nearly half of all cases. High LDL cholesterol has emerged as a new risk factor, potentially damaging the brain through vascular deposits.

By addressing lifestyle factors such as smoking, obesity, physical inactivity, hypertension, alcohol consumption, and elevated cholesterol, about 45 percent of dementia cases could be delayed or avoided. Emphasizing these preventive measures is crucial for improving public health outcomes.