Reducing Cancer Risk: A Practical Approach

Cancer risk can be significantly lowered by addressing key lifestyle factors. Up to 40% of cancer cases are linked to controllable elements such as smoking, obesity, alcohol consumption, lack of physical activity, and poor dietary choices.

Additionally, exposure to UV radiation and infections like HPV and Hepatitis B also contribute to increased cancer risk. Implementing public health policies, such as raising tobacco taxes and introducing standardized cigarette packaging, can effectively reduce smoking rates.

By prioritizing healthier habits and supporting preventive measures, individuals and communities can make substantial strides in decreasing the incidence of cancer.