2025-01-25 13:29:11
Food
Health

The Versatile Persimmon: To Peel or Not to Peel?

Persimmons are a nutritious winter fruit, rich in fiber, vitamins, and minerals. They can be enjoyed in various ways, including raw, in muesli, or cooked into jams and chutneys.

The choice to eat them with or without the peel largely depends on their ripeness and personal preference. While the skin can be bitter if the fruit is under-ripe, fully ripe persimmons offer a sweet experience, losing astringency through specific treatments.

For those who prefer a unique texture, soft persimmons can be halved and eaten like kiwis. Their versatility also makes them an excellent addition to salads, enhancing both flavor and nutrition.

tz
25. Januar 2025 um 07:00

Delicious Fruit in Winter: Should You Eat Persimmons With or Without the Peel?

Persimmons are a healthy fruit with fiber, iron, potassium, magnesium, phosphorus, as well as vitamins A, K, B, and C. They can be enjoyed raw, in muesli, desserts, or as jam and chutney. The peel can taste bitter depending on the ripeness and should be removed for jams. Fully ripe persimmons lose their astringency through CO2 treatment, and the peeling recommendation depends on the variety. Very soft persimmons can be eaten like kiwis by halving them and scooping out the flesh. Persimmons also..
Frankfurter Rundschau
25. Januar 2025 um 07:00

Delicious Fruit in Winter: Should You Eat Persimmons With or Without the Skin?

Persimmons are delicious, healthy fruit that can be enjoyed on their own, in muesli, jam, chutney, curry, or salads. They contain many nutrients. Whether you eat the fruit with or without the skin depends on the degree of ripeness and personal preference. For jam, it is recommended to peel them. Fully ripe persimmons lose their astringency or can be detoxified by CO2 treatment after harvesting. Vegetable peelers or fruit knives are suitable for peeling. Especially soft persimmons can be halved..
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